9 Cooling Peppermint Tea Recipes to Refresh Your Senses

Looking for a refreshing way to beat the summer heat? Peppermint tea might just be your new best friend. It’s not just any tea—when paired with flavors like citrus, berries, or even a hint of chai spice, it becomes a delightful treat. These easy-to-make recipes will not only quench your thirst but also provide a soothing escape. Ready to find your favorite? Let’s explore these delicious ideas together.

Classic Iced Peppermint Tea

Classic Iced Peppermint Tea is a revitalizing and invigorating beverage perfect for hot summer days or anytime you need a cooling drink. This delightful tea combines the crisp, minty flavor of peppermint with the smoothness of black or green tea. Not only is this drink delicious, but it also offers the soothing benefits of peppermint, known for aiding digestion and providing a calming effect.

Whether you’re serving it at a summer gathering or enjoying it alone, Classic Iced Peppermint Tea is a crowd-pleaser.

This recipe is designed to serve 4-6 people, making it ideal for family gatherings or small events. The preparation is simple and requires only a few ingredients, most of which you may already have in your pantry. The key to a great Classic Iced Peppermint Tea is using fresh, high-quality peppermint leaves or tea and allowing the flavors to meld together perfectly.

Follow the steps below to create this cooling and delicious beverage.

Ingredients:

• 6 cups of water
• 4 peppermint tea bags or 1/4 cup fresh peppermint leaves
• 2 black or green tea bags
• Ice cubes
• Sugar or honey (optional, to taste)
• Lemon slices (optional, for garnish)
• Fresh mint leaves (optional, for garnish)

Instructions:

1. Boil the Water: Start by bringing 6 cups of water to a boil in a medium-sized pot. This will be the base for your tea, so make sure the water is fresh and clean.
2. Steep the Tea: Once the water has reached a boiling point, remove it from heat. Add the peppermint tea bags or fresh peppermint leaves and the black or green tea bags to the hot water. Cover and let them steep for about 5-7 minutes. This allows the flavors to fully develop and infuse into the water.
3. Sweeten (Optional): If you prefer a sweetened tea, add sugar or honey to the hot tea and stir until fully dissolved. Adjust the sweetness to your preference.
4. Cool the Tea: After the tea has steeped, remove the tea bags or strain out the leaves. Allow the tea to cool to room temperature. You can also place it in the refrigerator to speed up the cooling process.
5. Serve Over Ice: Fill tall glasses with ice cubes, and pour the cooled tea over the ice. This will chill the tea further and make it ready to serve as a revitalizing iced beverage.
6. Garnish and Enjoy: Optionally, garnish each glass with a slice of lemon and a sprig of fresh mint for added flavor and visual appeal. Serve immediately and enjoy the revitalizing taste of Classic Iced Peppermint Tea.

Extra Tips:

For an even more intense mint flavor, you can lightly bruise the fresh peppermint leaves before adding them to the hot water. This will release more of their natural oils.

Additionally, consider experimenting with different types of tea bags, such as using green tea for a lighter flavor or black tea for a richer taste. Adjust the sweetness to your liking, or even create a sugar-free version if preferred.

If you’re planning a large gathering, this recipe can easily be doubled to serve more guests. Enjoy your Classic Iced Peppermint Tea on a hot day, and feel free to get creative with additional garnishes like citrus zest or fruit slices for an extra burst of flavor.

Citrus Mint Delight

This recipe for Citrus Mint Delight is designed to serve 4-6 people, making it perfect for small gatherings or family meals. The preparation process is simple and requires minimal ingredients, most of which are likely already in your kitchen. The combination of fresh mint leaves, peppermint tea, and citrus fruits creates a harmonious balance that will leave your taste buds tingling with pleasure.

Ingredients:

• 4 cups of water
• 4 peppermint tea bags
• 1 cup fresh mint leaves
• 1 orange, sliced
• 1 lemon, sliced
• 1 lime, sliced
• 1/4 cup honey or to taste
• Ice cubes
• Fresh mint sprigs for garnish (optional)

Cooking Instructions:

1. Boil Water: Begin by boiling 4 cups of water in a medium-sized pot. Once the water reaches a rolling boil, remove it from the heat.
2. Steep Tea: Add the peppermint tea bags and fresh mint leaves to the hot water. Cover the pot and let the tea steep for about 10 minutes to guarantee a strong, minty flavor.
3. Prepare Citrus Fruits: While the tea is steeping, wash the orange, lemon, and lime thoroughly. Then, slice each fruit into thin rounds. Remove any seeds to prevent bitterness.
4. Sweeten the Tea: After the tea has steeped, remove the tea bags and mint leaves. Stir in the honey while the tea is still warm, ensuring it dissolves completely.
5. Combine Ingredients: In a large pitcher, combine the warm tea with the citrus slices. Allow the mixture to cool to room temperature, then refrigerate it for at least 1 hour to allow the flavors to meld together.
6. Serve: Fill glasses with ice cubes and pour the cooled Citrus Mint Delight over the ice. Garnish with fresh mint sprigs if desired.

Extra Tips: For a stronger citrus flavor, consider adding a splash of freshly squeezed citrus juice to the tea before refrigerating. If you prefer a sweeter drink, adjust the amount of honey to your taste.

To make it a bit more festive, try adding a splash of sparkling water just before serving for some effervescence. Remember, the longer the tea chills in the refrigerator, the more pronounced the flavors will be, so feel free to prepare this a day in advance for an even more flavorful experience.

Peppermint Berry Fusion

Peppermint Berry Fusion is a revitalizing and invigorating beverage that combines the zesty flavors of fresh berries with the cool, soothing essence of peppermint tea. Ideal for hot summer days or as a calming evening drink, this fusion tea is both delightful and easy to prepare. The natural sweetness from the berries pairs perfectly with the minty aroma, creating a balanced and flavorful drink that will delight your taste buds.

This recipe is designed to serve 4-6 people, making it a great option for small gatherings or family dinners. With its vibrant color and revitalizing taste, Peppermint Berry Fusion is sure to become a favorite in your beverage repertoire. Whether you’re a fan of peppermint tea or just looking for a new twist on a classic drink, this recipe is easy to follow and fun to make.

Ingredients:

• 4 cups water
• 4 peppermint tea bags
• 1 cup fresh strawberries, hulled and sliced
• 1 cup fresh blueberries
• 1/2 cup fresh raspberries
• 1/4 cup honey or to taste
• 1 tablespoon fresh lemon juice
• Ice cubes
• Fresh mint leaves for garnish (optional)

Instructions:

1. Prepare the Tea Base: Start by boiling 4 cups of water in a medium-sized pot. Once the water reaches a rolling boil, remove it from the heat and add the peppermint tea bags. Let them steep for about 5-7 minutes, depending on how strong you prefer your tea.
2. Sweeten the Tea: After the tea has steeped, remove the tea bags and stir in the honey while the tea is still warm. Mix until the honey is completely dissolved, guaranteeing that the tea is evenly sweetened.
3. Cool the Tea: Allow the peppermint tea to cool to room temperature. You can speed up the cooling process by placing the pot in an ice bath or transferring the tea to a heat-safe container and refrigerating it for about 30 minutes.
4. Prepare the Berries: While the tea is cooling, wash and prepare the berries. Hull and slice the strawberries, and make sure the blueberries and raspberries are clean and free of stems.
5. Combine Ingredients: Once the tea has cooled, pour it into a large pitcher. Add the prepared strawberries, blueberries, and raspberries into the pitcher. Stir in the fresh lemon juice to add a hint of citrus brightness to the mix.
6. Chill the Fusion: Place the pitcher in the refrigerator for at least 1 hour to allow the flavors to meld together. This resting period is essential for the berry flavors to infuse into the peppermint tea.
7. Serve and Garnish: When ready to serve, pour the Peppermint Berry Fusion over ice cubes in glasses. Garnish each glass with fresh mint leaves if desired for an extra touch of rejuvenation.

Extra Tips:

To enhance the flavor of your Peppermint Berry Fusion, consider experimenting with different types of berries or even adding a splash of soda water for some fizz.

If you prefer your drink less sweet, adjust the amount of honey or substitute it with agave syrup or a sugar-free alternative.

Additionally, for a more intense peppermint flavor, you can add an extra tea bag during the steeping process.

The key to a perfect Peppermint Berry Fusion is allowing enough time for the tea and berries to chill and blend, guaranteeing a revitalizing and full-bodied taste.

Spiced Mint Chai

Indulge in the cooling and invigorating qualities of peppermint tea with a delightful twist by preparing a Spiced Mint Chai. This comforting beverage combines the soothing properties of peppermint with the aromatic spices traditionally found in chai, offering a unique and energizing experience.

Whether you’re seeking a warm pick-me-up on a chilly day or a cooling drink to enjoy iced during warmer months, this Spiced Mint Chai will surely become a favorite. Perfect for gatherings or simply enjoying on your own, this recipe serves 4-6 people and can be adjusted to suit your taste preferences.

The harmonious blend of spices like cinnamon, cardamom, and cloves, paired with the invigorating notes of peppermint, creates a drink that’s both soothing and energizing. Enjoy it as a mid-afternoon treat or as a delightful addition to your tea time ritual.

Ingredients:

• 6 cups water
• 2 tablespoons loose leaf peppermint tea or 6 peppermint tea bags
• 1 cinnamon stick
• 4 whole cloves
• 4 whole cardamom pods, slightly crushed
• 1-inch piece fresh ginger, sliced
• 2 tablespoons honey or to taste
• 1 cup milk (dairy or plant-based)
• Fresh mint leaves for garnish (optional)

Instructions:

1. Prepare the Water: In a medium saucepan, bring 6 cups of water to a boil over medium-high heat. Make sure the water is fresh and filtered for the best taste.
2. Add Spices: Once the water is boiling, add the cinnamon stick, cloves, crushed cardamom pods, and ginger slices. Reduce the heat to low and let the spices simmer for about 10 minutes. This allows the flavors to infuse into the water.
3. Brew the Tea: Add the loose leaf peppermint tea or tea bags to the saucepan. Continue to simmer for an additional 5 minutes. If using tea bags, make sure they’re fully submerged for even brewing.
4. Strain the Chai: Remove the saucepan from heat and strain the tea into a teapot or large heatproof pitcher, discarding the spices and tea leaves or bags.
5. Sweeten and Add Milk: Stir in the honey until fully dissolved, adjusting the sweetness to your preference. Pour in the milk and stir well.
6. Serve: Pour the Spiced Mint Chai into cups or mugs. Garnish with fresh mint leaves for a burst of color and extra minty invigorating flavor, if desired.

Extra Tips:

For a richer flavor, consider using whole milk or a creamy plant-based alternative like oat milk. If you prefer a stronger mint taste, allow the peppermint tea to steep for a longer period before straining.

You can also experiment with additional spices such as star anise or black peppercorns to customize your chai experience. If serving iced, let the chai cool to room temperature before refrigerating, and serve over ice with a sprig of mint for garnish.

Enjoy your Spiced Mint Chai as a versatile beverage that can be adapted to suit both warm and cool weather preferences.

Tropical Mint Cooler

Indulge in the rejuvenating and invigorating taste of the Tropical Mint Cooler, a delightful twist on traditional peppermint tea. This cooling beverage blends the crisp flavors of peppermint with the vibrant notes of tropical fruits, offering a perfect respite from the heat.

Whether you’re lounging by the pool or hosting a summer gathering, this drink is sure to be a crowd-pleaser. The combination of minty freshness and exotic fruitiness not only revitalizes the palate but also invigorates the senses, making it a versatile drink for any occasion.

The Tropical Mint Cooler isn’t just a drink; it’s an experience. Imagine the fragrant aroma of peppermint mingling with the sweetness of pineapple and the tangy zest of lime, all served over a bed of ice. This recipe is designed to serve 4-6 people, making it ideal for small gatherings or family dinners.

It’s easy to make and can be prepared in advance, giving you more time to enjoy the company of your guests. So, gather your ingredients, and let’s plunge into creating this tropical masterpiece.

Ingredients (serving size: 4-6 people):

• 4 cups water
• 4 peppermint tea bags
• 1 cup fresh pineapple juice
• 1/2 cup lime juice
• 1/4 cup honey or agave syrup
• 1/2 cup fresh mint leaves, plus extra for garnish
• 1 cup ice cubes
• Pineapple slices and lime wedges for garnish

Instructions:

1. Brew the Tea: Start by boiling 4 cups of water in a pot. Once the water reaches a rolling boil, remove it from the heat and add the peppermint tea bags. Let the tea steep for about 5-7 minutes, allowing the flavors to fully infuse into the water.
2. Sweeten the Brew: After steeping, remove the tea bags and stir in 1/4 cup of honey or agave syrup while the tea is still warm. This will guarantee that the sweetener dissolves completely. Allow the tea to cool to room temperature.
3. Prepare the Mint: While the tea is cooling, gently bruise 1/2 cup of fresh mint leaves using a muddler or the back of a spoon. This will help release their essential oils, enhancing the minty flavor of the drink.
4. Mix the Flavors: In a large pitcher, combine the cooled peppermint tea, fresh pineapple juice, lime juice, and the bruised mint leaves. Stir the mixture well to guarantee all the ingredients are fully integrated.
5. Chill and Serve: Add 1 cup of ice cubes to the pitcher to chill the drink. For an extra touch of elegance, garnish with pineapple slices and lime wedges along with a few whole mint leaves. Serve immediately in tall glasses, making sure each serving gets a fair share of the minty-fruity goodness.

Extra Tips:

For an even more rejuvenating experience, consider freezing some of the peppermint tea into ice cubes beforehand. This way, as they melt in the drink, they won’t dilute the flavors.

If you prefer a more intense mint flavor, increase the amount of mint leaves used or allow them to steep longer in the tea. Additionally, this drink can be easily turned into a cocktail by adding a splash of rum or vodka.

Adjust the sweetness according to your preference by varying the amount of honey or agave syrup. Enjoy your Tropical Mint Cooler as a delightful accompaniment to any summer day!

Lavender Mint Bliss

Lavender Mint Bliss is a revitalizing and calming drink that combines the soothing properties of lavender with the invigorating taste of peppermint. This cooling tea is perfect for hot summer days or when you need a moment of tranquility. With its aromatic blend, Lavender Mint Bliss not only tantalizes your taste buds but also offers a holistic experience that can help alleviate stress and promote relaxation.

The beauty of this recipe lies in its simplicity and natural ingredients. By combining dried lavender flowers with fresh peppermint leaves, you create a harmonious blend that’s both fragrant and flavorful. This tea isn’t only delicious but also boasts a host of health benefits, such as aiding digestion, reducing anxiety, and offering relief from headaches.

Whether you serve it hot or cold, Lavender Mint Bliss will quickly become a staple in your tea collection.

Ingredients (Serves 4-6):

• 4 cups water
• 2 tablespoons dried lavender flowers
• 1 cup fresh peppermint leaves, washed and roughly chopped
• 2 tablespoons honey (optional)
• 1 teaspoon vanilla extract
• Ice cubes (if serving cold)
• Fresh lavender sprigs and mint leaves for garnish (optional)

Cooking Instructions:

1. Boil Water: Begin by bringing 4 cups of water to a boil in a medium-sized pot. This is the base for your tea and will help to release the essential oils from the lavender and mint.
2. Add Lavender and Mint: Once the water reaches a rolling boil, remove the pot from the heat. Add the dried lavender flowers and fresh peppermint leaves to the water. Stir gently to verify the herbs are fully submerged.
3. Steep the Tea: Cover the pot and let the mixture steep for about 10 minutes. This allows the flavors to meld together and the water to absorb the beneficial properties of the herbs.
4. Strain and Sweeten: After steeping, strain the tea into a pitcher, removing all the lavender and mint. Stir in honey and vanilla extract if desired, adjusting the sweetness to your preference.
5. Serve: If serving hot, pour the tea into cups and garnish with fresh lavender sprigs and mint leaves. If you prefer it cold, allow the tea to cool to room temperature, then refrigerate it until chilled. Serve over ice cubes for a revitalizing cold beverage.

Extra Tips:

For an enhanced flavor, consider lightly crushing the peppermint leaves before adding them to the boiling water. This will help release more of the essential oils.

If you’re serving the tea cold, you can prepare it in advance and store it in the refrigerator for up to two days. Additionally, using organic peppermint and lavender ensures a more potent and chemical-free tea.

Adjust the amount of honey based on your sweetness preference, or try replacing it with agave syrup or stevia for a different flavor profile.

Honey Lemon Mint Refresher

Cooling off on a warm day can be a breeze with a rejuvenating Honey Lemon Mint Refresher in hand. This delightful drink combines the soothing qualities of peppermint tea with the zesty kick of lemon and the natural sweetness of honey.

It’s not just a thirst quencher but also a drink that invigorates your senses with its aromatic blend of flavors. Perfect for a summer day or as a revitalizing pick-me-up any time of the year, this beverage is sure to become a staple in your repertoire of cooling drinks.

To craft this rejuvenating beverage for 4-6 people, you’ll need a collection of fresh ingredients that will complement each other beautifully. The preparation is simple and quick, allowing you to enjoy the drink in no time.

Whether you’re planning a gathering or simply wish to indulge in a solo refreshment, the Honey Lemon Mint Refresher promises to deliver a burst of coolness and flavor.

Ingredients:

• 4 cups water
• 6 peppermint tea bags
• 1/3 cup honey
• 1/2 cup freshly squeezed lemon juice (about 3-4 lemons)
• 1 lemon, thinly sliced
• A small bunch of fresh mint leaves
• Ice cubes

Instructions:

1. Boil Water: Begin by bringing 4 cups of water to a boil in a medium-sized pot. This will be the base for your peppermint tea.
2. Brew Tea: Once the water reaches a rolling boil, remove it from the heat and add the peppermint tea bags. Allow them to steep for about 5-7 minutes, depending on how strong you like your tea.
3. Sweeten the Tea: Remove the tea bags and stir in 1/3 cup of honey into the hot tea until it’s fully dissolved. The warmth of the tea will help the honey mix easily.
4. Cool the Tea: Allow the tea to cool to room temperature. You can speed up this process by transferring the tea into a pitcher and placing it in the refrigerator for about 20 minutes.
5. Add Lemon and Mint: Once the tea is cool, add 1/2 cup of freshly squeezed lemon juice. Stir in a small bunch of fresh mint leaves, crushing them slightly with your fingers to release their oils, and add the thinly sliced lemon for extra zest.
6. Serve: Fill glasses with ice cubes and pour the refresher over the ice. Garnish with additional mint leaves or lemon slices if desired.

Extra Tips:

For an even more flavorful drink, consider infusing the tea with a few slices of cucumber along with the mint and lemon slices. This will add another layer of freshness to your refresher.

If you prefer a less sweet drink, adjust the amount of honey to your taste. Remember, the key to a perfect Honey Lemon Mint Refresher is balancing the tartness of the lemon with the sweetness of the honey and the coolness of the mint. Enjoy experimenting with the proportions until you find your ideal blend.

Cucumber Mint Fizz

Cucumber Mint Fizz is a revitalizing and invigorating drink that combines the cooling properties of cucumber with the aromatic essence of mint and the delightful fizz of soda. Perfect for hot summer days or any time you need a cool down, this drink isn’t only delicious but also incredibly easy to prepare.

The addition of peppermint tea adds a unique twist, infusing the drink with subtle herbal notes that complement the freshness of the cucumber and mint. Whether you’re hosting a barbecue or simply relaxing on your porch, this beverage is sure to be a crowd-pleaser.

This recipe is designed to serve 4-6 people, making it ideal for small gatherings or family meals. With just a few simple ingredients, you can whip up a pitcher of Cucumber Mint Fizz in no time. The combination of fresh ingredients and sparkling water creates a light and bubbly drink that everyone will love.

Let’s explore the ingredients and steps needed to prepare this delightful beverage.

Ingredients for 4-6 servings:

• 2 medium cucumbers, peeled and thinly sliced
• 1 bunch fresh mint leaves, washed
• 4 peppermint tea bags
• 4 cups boiling water
• 2 cups chilled sparkling water
• 1/4 cup honey or sugar (optional, to taste)
• 1 lemon, sliced for garnish
• Ice cubes

Cooking Instructions:

1. Brew the Tea: Begin by placing the peppermint tea bags in a heatproof pitcher. Pour the boiling water over the tea bags and let them steep for about 5-7 minutes, allowing the peppermint flavor to fully infuse into the water.
2. Prepare the Cucumbers and Mint: While the tea is steeping, peel and thinly slice the cucumbers. In a separate bowl, gently crush the mint leaves using a muddler or the back of a spoon to release their oils and aroma.
3. Mix the Ingredients: Once the tea has steeped, remove the tea bags and allow the tea to cool to room temperature. Add the sliced cucumbers and crushed mint leaves to the pitcher. Stir in the honey or sugar if desired, adjusting the sweetness to your taste.
4. Add Sparkling Water: Just before serving, add the chilled sparkling water to the mixture, gently stirring to combine. This will give your drink a delightful fizzy effect.
5. Serve: Fill glasses with ice cubes and pour the Cucumber Mint Fizz over the ice. Garnish each glass with a slice of lemon and a sprig of mint for an extra touch of flair.

Extra Tips:

For a more intense cucumber flavor, consider blending a portion of the cucumbers and adding the puree directly to the drink. If you prefer your drink to be less sweet, you can omit the honey or sugar altogether, as the natural sweetness of the mint and cucumber may be sufficient.

Additionally, for a decorative touch, you can freeze some mint leaves or cucumber slices in your ice cubes beforehand, adding both visual appeal and extra flavor to your beverage as the ice melts. Enjoy this revitalizing drink as a hydrating, cooling treat on any warm day!

Ginger Mint Zest

Ginger Mint Zest is a revitalizing peppermint tea recipe that strikes a delightful balance between the coolness of mint and the zesty warmth of ginger. This invigorating tea is perfect for both hot summer days and chilly winter nights, offering a soothing and aromatic experience that can awaken your senses and calm your mind.

The combination of peppermint and ginger creates a unique flavor profile that not only tastes wonderful but also offers potential health benefits, including digestion aid and stress relief.

Preparing Ginger Mint Zest is a simple and rewarding process, allowing you to enjoy a comforting tea that’s both delicious and beneficial. This recipe is designed to serve 4-6 people, making it ideal for small gatherings or a cozy family tea time. The ingredients are easy to find and quick to prepare, and the method guarantees the flavors are perfectly balanced to create a memorable tea experience.

Ingredients (Serves 4-6):

• 6 cups of water
• 4 peppermint tea bags
• 1-inch piece of fresh ginger, thinly sliced
• 1/4 cup fresh mint leaves
• 2 tablespoons honey (optional)
• 1 tablespoon lemon juice
• Ice cubes (optional)

Cooking Instructions:

1. Boil Water: Begin by bringing 6 cups of water to a rolling boil in a medium-sized saucepan over medium heat.
2. Add Ginger: Once the water is boiling, add the thinly sliced ginger to the saucepan. Reduce the heat to low and let the ginger simmer for about 5 minutes. This allows the spicy and aromatic flavors of the ginger to infuse into the water.
3. Steep Tea: After simmering the ginger, remove the saucepan from heat. Add the peppermint tea bags and fresh mint leaves to the hot water. Cover the saucepan and let the tea steep for about 7-10 minutes, guaranteeing the mint and peppermint flavors are well integrated.
4. Sweeten and Flavor: Remove the tea bags and ginger slices from the saucepan. Stir in the honey and lemon juice to your desired taste, adjusting the sweetness and tanginess as needed.
5. Serve: If serving hot, pour the tea into cups and enjoy immediately. For a chilled version, allow the tea to cool at room temperature and then refrigerate it until cold. Serve over ice cubes for a revitalizing cold treat.

Extra Tips:

For a deeper flavor, consider crushing the fresh mint leaves slightly before adding them to the tea. This helps release more of their natural oils.

If you prefer a stronger ginger taste, you can add more ginger slices or let them simmer longer. Adjust the honey and lemon according to personal preference, or substitute honey with agave syrup for a vegan option.

Finally, if you’re preparing this tea to be served cold, make it a day in advance to allow the flavors to meld more thoroughly in the refrigerator.